Good quality sleep is a lot of advantages, especially for children and young children. Recent research shows that children who regularly sleep will always smarter in school. Scientists at SRI International, an independent research institute based in California USA, has shown that children who regularly sleep at the same time each night will be more [...]
Archive for the ‘sleep’ Category
Child Sleeping Regularly, Will Make More Clever
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Sleep in The Day isn’t Good??
Posted: 10th May 2010 by zizu in Tips, sleep, the othersTags: deumath, deumath.com, is it good to sleep after eating, sleep, sleeping in noon become fat, why it isnt good to sleep after eating, www.deumath.com
For those of you who could not work in an office, flexible working hours or to stay at home, a nap can become a habit. Yes, it seems useful, especially supported by the increasingly heavy rain makes the atmosphere so deep sleep. However, it should return a NAP activity. Why?
Protect your eye!!!
Posted: 22nd April 2010 by zizu in health, sleep, the othersTags: deumath, deumath.com, eye, www.deumath.com
Eye was more than window liver. Eyes also desperately need to see around us. Various eye diseases such as indeed inevitable, but even then, I do not mean that we become passive and can no longer protect our visual senses. Here are some ways that we can use in everyday life in an attempt to [...]
One Night Only Sleep Deprivation Can Cause Insulin Resistance
Posted: 3rd April 2007 by zizu in sleepTags: 118#118, deumath, deumath.com, resistance, sleep, www.deumath.com
Resistance (negative) insulin usually occurs in people suffering from obesity. But recent studies have found a healthy person even when less sleep per night can experience resitensi insulin. Insulin resistance is a condition in which body cells become less sensitive to the effects of glucose and insulin reduction. Obesity is a cause of insulin resistance. [...]